I can feel it coming in the air tonight… by “it” I mean an allergy attack!! Sneezing, wheezing, soar throat. You get the hint. It happens quite often with my seasonal allergies. So looking into my options, I read that indoor plants are very beneficial to improving air quality.
Here are some benefits of having indoor plants –
Helps your breathe better.
Release water – helps suck in humidity.
Purifies the air – removes toxins
Improves health – Is said to lower heart rates, blood pressure, experience less fatigue and anxiety
More attentive – sharpens your focus
Here are ten plants to help with air purification
Source- http://www.bayeradvanced.com/articles/5-benefits-of-houseplant