1. Granola – Too much sugar
2. 100 % Fruit Juice – Too much sugar
3. Low-Fat Crackers – Likely to eat more because its “low fat”
4. Frozen Diet Meals – Too much sodium
5. Health Drinks (breakfast shakes, weight-loss, vitamin infused water) – H20 and Real Food is best source of nutrition
6. 100-Calories Packs of Cookies – Likely to over indulge / Still has sugar / Will leave you hungry later on
7. Muffins – SUGAR
8. Margarine – ingredients aren’t health
9. Rice Cakes – No nutritional value / Empty calories
10. “Real” Fruit Snacks – Basically Candy
11. Fig-Filled Cookies – The part where it says ‘Cookie’
12. Fruit in Yogurt – Sugar
Read the full article at the source.
http://www.eatclean.com/trends/90s-fake-healthy-foods
http://www.womenshealthmag.com/food/90s-health-foods?cid=isynd_EC_0615